My Mirror is not a crisis service. If you are in a crisis, if another person may be in danger, or if you are experiencing suicidal or homicidal thoughts Call 000 or the following resources can provide you with immediate help:

Beyond Blue – 1300 22 46 36 – Talk to a trained mental health professional any time of the day or night. Calls are confidential.

Lifeline Australia – 13 11 14 – This is a 24-hour crisis support telephone service. Lifeline provides 24/7 crisis support and suicide prevention services.

Suicide Call Back Service – 1300 659 467 – This is a national service that provides free 24/7 phone, video and online professional counselling to people who are affected by suicide.