Completing your DASS21 before your session helps your psychologist understand how you're feeling and tailor their support accordingly.
Here's how to do it:
Check your email
You'll receive an email with a link to complete the questionnaire before your session. Click the link to get started.
Log in to your My Mirror account
Alternatively, log in to your account directly at www.mymirror.com.au and navigate to your dashboard.
Locate your upcoming session
On your dashboard, find your upcoming session details to access the questionnaire link.
Complete the questionnaire
From 45 minutes before your session, click Complete questionnaire and answer the 21 questions. It only takes a few minutes.
How your results are used
Your results won't be visible on your side but will be shared with your psychologist ahead of the session. This helps them provide support that's relevant to how you're feeling on the day.
Please note: the questionnaire is only available from 45 minutes before your session and closes 10 minutes before it begins.
For more information, see What is the DASS21?
If you have any questions, reach out to our support team at [email protected].